America’s best one-hour workout program, Orangetheory Fitness, will soon open its doors in Hollywood, Florida. With a blend of treadmills, rowing machines, TRX suspension training and free weights, Orangetheory Fitness Hollywood will offer a fast-paced, high-energy group exercise experience unlike any other fitness club in Hollywood.
Orangetheory Fitness is the innovative and fast-growing interval fitness franchise first to use heart-rate-monitoring training for scientifically proven results. It is the brainchild of renowned exercise physiologist Ellen Latham. Bright, modern studios and experienced staff provide affordable personalized training in a group setting, using the latest equipment. The company opened its first franchise in Ft. Lauderdale in 2010 and currently has over 100 studios across the country.
The Orangetheory Fitness Workout Program
But perhaps the best aspect of the Orangetheory Fitness workout is what happens after. The studio’s revolutionary mix of interval workouts prompts the fat burning process to continue for up to 36 hours post-workout. The physiology behind Orangetheory Fitness is known as excess post-exercise oxygen consumption, or EPOC. During the course of a 60-minute session, members perform short interval workouts designed to engage the entire body, keep heart rates elevated and stimulate metabolism. The result, which they have coined the Orange Effect, translates into more energy, a quickly toned physique and extra calories burned for as long as 36 hours after a workout.
Because workout sessions are done in groups, each session is very affordable. The first session is always free. After that, attendees at the Hollywood fitness studio can purchase packages for as little as $59 per month, with no joining fee and no contracts. All Orangetheory Fitness memberships include personal training sessions specifically designed for each individual.
The Orangetheory Fitness Hollywood studio is scheduled to open on May 25th at 3251 Hollywood Boulevard, #470 Hollywood, FL 33021. The Hollywood fitness studio will operate weekdays from 5:30 a.m. to 8:45 p.m. and weekends from 8 a.m. to noon. The grand opening will be celebrated on June 6th with a small reception and a ribbon-cutting ceremony.
For a limited time during the pre-grand opening period, Orangetheory Fitness Hollywood studio will be offering discounted gym membership rates. This is a perfect opportunity for Hollywood residents to take advantage of the lowest membership rates and save as much as $40 per month off regularly priced Orangetheory fitness membership plans. Learn more at www.orangetheoryfitness.com.